Oats are valued primarily as a good source of carbohydrates, which provide calories for our energy needs as well as minerals that are beneficial to our health. What’s more, we select only the finest variety from Australia. These Instant Oats are a convenient and healthy way to jump start your day!
|Serving size: 100 g|
|Per Serving / 100g|
|– Saturated Fat||2g|
|– Trans Fat||0g|
|– Total Sugar||1.6g|
|*1kcal = 4.2kJ|
Add 3/4 cup boiling water or milk to 1/2 cup of oats. Let sit for a few minutes. Stir and add in desired flavourings or garnishes.
**Note desired oatmeal texture can be reached by adjusting amount of liquid**