Psyllium Husk


Consider psyllium husk a trustworthy friend of your digestive system. If you’re often bothered by gastrointestinal problems, psyllium husk may be helpful. It is often used as supplementary fibre to ease disruptions in bowel movements.

Serving size: 100 g
Per Serving / 100g
Energy 26kcal*
Protein 1g
Total Fat Less than 1g
– Saturated Fat Less than 1g
– Trans Fat 0g
Cholesterol 0mg
Carbohydrate 3.3g
– Total Sugar Less than 1g
Dietary Fibre 0g
Sodium 100mg
*1kcal = 4.2kJ

Psyllium Husk

Product of India

Add 1/2tsp of psyllium husk to 1cup of water. Drink two hours before or after food consumption. Take plenty of fluids with it to ensure adequate absorption.
***Note adjust amount of psyllium husk gradually for stronger dosage

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