Tomatoes ( Sun Dried ) (Cooking is Required)

Fresh vegetables can take up more time to prepare, especially for busy working executives. Sun-dried tomatoes are convenient alternatives to help you meet your recommended daily vegetable servings. Eating this nutrient-dense food can make your overall diet healthier. These intensely flavored, sun-kissed tomatoes provide vitamins C and K, iron, lycopene and antioxidant. Sun-dried tomatoes are common pizza toppings. You can add them to salads and use them to make bruschetta with variations using additional ingredients such as feta cheese, seafood or meat. Sun-dried tomatoes can be used to add into pesto, hummus and other condiments too, then toss them into pasta dishes to add a chewy texture. Are you feeling hungry already?