Cashew ( Natural, Raw )
$11.75
Did you know cashews pair well with chicken and are particularly tasty in Asian stir-fry dishes? They can also be used to make cashew milk. Get creative and create your own recipes with our Natural Raw Cashews – the possibilities are endless!
| Serving size: 100 g | |
| Per Serving / 100g | |
| Energy | 593kcal* |
| Protein | 15.3g |
| Total Fat | 44.1g |
| – Saturated Fat | 8.2g |
| – Trans Fat | 0.1g |
| Cholesterol | 0.0mg |
| Carbohydrate | 33.7g |
| – Total Sugar | 8.7g |
| Dietary Fibre | 8.0g |
| Sodium | 3.6mg |
| *1kcal = 4.2kJ | |
Cashew
Vietnam/India
Usually used for cooking purposes. Add to stir-fry or blend it up to thicken soups or desserts. Suitable as garnish for your gourmet cooking.
Can also be used to make Cashew Milk, which is dairy-free.
Basic Cashew Milk:
1) Soak 1 cup of raw cashews in water overnight.
2) Rinse and drain the cashews and combine with 2 cups of water and a pinch of salt.
3) Blend or process until cashews are all finely broken down.
4) Strain the mixture over a bowl.
5) Sweeten to taste and refrigerate.
***Note desired consistency can be reached by adjusting the amount of water.
