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Cashew ( Natural, Raw )


Did you know cashews pair well with chicken and are particularly tasty in Asian stir-fry dishes? They can also be used to make cashew milk. Get creative and create your own recipes with our Natural Raw Cashews – the possibilities are endless!

Serving size: 100 g
Per Serving / 100g
Energy 593kcal*
Protein 15.3g
Total Fat 44.1g
– Saturated Fat 8.2g
– Trans Fat 0.1g
Cholesterol 0.0mg
Carbohydrate 33.7g
– Total Sugar 8.7g
Dietary Fibre 8.0g
Sodium 3.6mg
*1kcal = 4.2kJ


Usually used for cooking purposes. Add to stir-fry or blend it up to thicken soups or desserts. Suitable as garnish for your gourmet cooking.

Can also be used to make Cashew Milk, which is dairy-free.
Basic Cashew Milk:
1) Soak 1 cup of raw cashews in water overnight.
2) Rinse and drain the cashews and combine with 2 cups of water and a pinch of salt.
3) Blend or process until cashews are all finely broken down.
4) Strain the mixture over a bowl.
5) Sweeten to taste and refrigerate.
***Note desired consistency can be reached by adjusting the amount of water.


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