Instant Oats
$4.30
Oats are valued primarily as a good source of carbohydrates, which provide calories for our energy needs as well as minerals that are beneficial to our health. What’s more, we select only the finest variety from Australia. These Instant Oats are a convenient and healthy way to jump start your day!
***25kg wholesale bag available. Kindly call office at 66594859 or email us at enquiries@gardenpicks.com.sg to enquire.
Serving size: 100 g | |
Per Serving / 100g | |
Energy | 373kcal* |
Protein | 14.5g |
Total Fat | 10.1g |
– Saturated Fat | 2g |
– Trans Fat | 0g |
Cholesterol | 0mg |
Carbohydrate | 55.9g |
– Total Sugar | 1.6g |
Dietary Fibre | 9.1g |
Sodium | 4mg |
*1kcal = 4.2kJ |
Instant Oats
Australia
Basic Oatmeal:
Add 3/4 cup boiling water or milk to 1/2 cup of oats. Let sit for a few minutes. Stir and add in desired flavourings or garnishes.
**Note desired oatmeal texture can be reached by adjusting amount of liquid**