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Natural Pecan Nuts
$16.00
Pecan nuts are the product of the hickory tree. Pecans contain many nutrients and antioxidants with numerous health promoting benefits. Did you know that they pair well with cheese? They go great in both sweet and savoury dishes!
| Serving size: 100 g | |
| Per Serving / 100g | |
| Energy | 691kcal* |
| Protein | 9g |
| Total Fat | 72g |
| – Saturated Fat | 6g |
| – Trans Fat | 0g |
| Cholesterol | 0mg |
| Carbohydrate | 14g |
| – Total Sugar | 4g |
| Dietary Fibre | 10g |
| Sodium | 0mg |
| *1kcal = 4.2kJ | |
Raw Pecan Nut (Raw but Ready to eat)
Australia
Can be eaten on its own. Chop it up and use as topping on ice-cream, yogurt, oatmeal, smoothies, or salads. Suitable as ingredient for baked goods, such as pecan pie or cookies.
