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Natural Pecan Nuts


Pecan nuts are the product of the hickory tree. Pecans contain many nutrients and antioxidants with numerous health promoting benefits. Did you know that they pair well with cheese? They go great in both sweet and savoury dishes!

Serving size: 100 g
Per Serving / 100g
Energy 691kcal*
Protein 9g
Total Fat 72g
– Saturated Fat 6g
– Trans Fat 0g
Cholesterol 0mg
Carbohydrate 14g
– Total Sugar 4g
Dietary Fibre 10g
Sodium 0mg
*1kcal = 4.2kJ

Raw Pecan Nut (Raw but Ready to eat)

Can be eaten on its own. Chop it up and use as topping on ice-cream, yogurt, oatmeal, smoothies, or salads. Suitable as ingredient for baked goods, such as pecan pie or cookies.

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