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Walnut (Chopped)
$3.80 – $12.00
Walnuts are known to be high in antioxidant and helps in managing cholesterol level. It also contains Omega-3 which aids in lowering the risk of heart disease, depression, dementia, and arthritis. Our Halves and pieces are a good mix of whole walnuts halves and broken pieces so you can use it anyway you like at a better price with the same goodness of farm fresh walnut kernels.
| Serving size: 100 g | |
| Per Serving / 100g | |
| Energy | 649kcal* |
| Protein | 16.1g |
| Total Fat | 62.2g |
| – Saturated Fat | 5.6g |
| – Trans Fat | 0.1g |
| Cholesterol | 0mg |
| Carbohydrate | 6.2g |
| – Total Sugar | 3.9g |
| Dietary Fibre | 10.2g |
| Sodium | 1mg |
| *1kcal = 4.2kJ | |
Walnut
Great healthy snack to be eaten on its own. Chop it up and use as topping on ice-cream, yogurt, oatmeal, smoothies, salads or as an ingredient for baked goods.
