Almond Whole (Raw Without Skin)
$3.80 – $12.25
Almonds are among the world’s best sources of vitamin E, which helps to lower rates of heart disease, cancer, and Alzheimer’s disease. They are low in carbs, helps in lowering blood pressure and cholesterol levels, and are a suitable choice for people with diabetes.
With a smooth and clean texture, the natural raw almonds without skin is great when it is used to make almond milk, flour, and cheese. It can also be used to add texture, flavour and a nutritional boost to your meal to your favourite recipes.
***11.34kg wholesale carton available. Kindly call office at 66594859 or email us at enquiries@gardenpicks.com.sg to enquire.
| Almond Whole (Raw Without Skin) | |
| Serving size: 100 g | |
| Per Serving / 100g | |
| Energy | 583kcal* |
| Protein | 19.9g |
| Total Fat | 42.5g |
| – Saturated Fat | 4.9g |
| – Trans Fat | 0.2g |
| Cholesterol | 6.7mg |
| Carbohydrate | 30.1g |
| – Total Sugar | 0.8g |
| Dietary Fibre | 17.6g |
| Sodium | 5.4mg |
| *1kcal = 4.2kJ | |
Blanched Almond
Suitable as garnish on salad, topping for desserts, or used in your gourmet cooking.
Can also be used to make Almond Nut Milk, which is dairy-free.
Basic Almond Milk:
1) Soak 1 cup of raw almonds in water overnight.
2) Rinse and drain the almonds and combine with 2 cups of water.
3) Blend or process until almonds are all finely broken down.
4) Strain the mixture over a bowl.
5) Sweeten to taste and refrigerate.
***Note desired consistency can be reached by adjusting the amount of water.
