Roasted Garbanzo Beans (Chickpeas)

Roasted Garbanzo Beans (Chickpeas)


A cup of garbanzo beans, otherwise known as chickpeas, deliver almost one quarter of your daily protein needs. These beans are yummy and versatile and can be used in numerous ways. Definitely a great addition to your diet!



Serving size: 100 g
Per Serving / 100g
Energy 392kcal*
Protein 19.1g
Total Fat 5.1g
– Saturated Fat 0.9g
– Trans Fat 0.0g
Cholesterol 0.0mg
Carbohydrate 67.4g
– Total Sugar 5.4g
Dietary Fibre 13.4g
Sodium 7.1mg
*1kcal = 4.2kJ


Chickpea (Garbanzo Bean)

Product of Turkey

Ready to eat on its own as a snack, or get creative and add it into your dishes. Can be used to create your own fruits & nuts mixes, sprinkle onto salads for crunch, or toss in stir-fry for some extra flavour.

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