Farro is a wheat grain from Australia, high in fibre and proteins with a low Glycemic Index (GI). It has a roasted nutty flavour and chewy texture and is a good source of antioxidants.
***12kg wholesale carton available. Kindly call office at 66594859 or email us at enquiries@gardenpicks.com.sg to enquire.
Rinse farro
Combine 1 part farro with 2.5 – 3 part water in a pot
Bring mixture to a boil and then reduce the heat
Simmer for 20 – 30 mins or until desired texture is reached
Drain excess water
Farro can be to salad or soups and stews, replacing rice or other grains.
